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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 288.2
  • Total Fat 9.9 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 52.1 mg
  • Sodium 737.7 mg
  • Potassium 131.6 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 2.7 g
  • Sugars 2.8 g
  • Protein 17.3 g
  • Vitamin A 18.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 8.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 18.6 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 12.6 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy & Tasty Mexican Lasagna Casserole

View the full Spicy & Tasty Mexican Lasagna Casserole Recipe & Instructions
Submitted by: TLB1630

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy & Tasty Mexican Lasagna Casserole

118 calories of Ground Beef - Cooked & Washed, (1.78 oz)

63 calories of Floured Tortillas Aldi's 8in (1 = serving), (0.33 serving)

60 calories of Reduced Fat Cheddar Cheese (Woodmand's Crystal Farms), (0.67 oz)

24 calories of Refried Beans Mexican Style (Aldi's La Mas Rica), (0.81 oz)

8 calories of Tomato Sauce (Aldi's Happy Harvest), (25.22 gram(s))

5 calories of Taco Seasoning Mix ((Aldi's Spice Club), (0.67 tsp)

1 calories of Tomatoes diced w/Green chilies - Canned (Aldi's), (0.19 oz)


Nutrition & Calorie Comments  

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