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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 412.7
  Total Fat 31.0 g
      Saturated Fat 17.5 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 9.2 g
  Cholesterol 70.9 mg
  Sodium 745.5 mg
  Potassium 582.2 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 0.1 g
      Sugars 1.9 g
  Protein 27.2 g
  Vitamin A 2.3 %
  Vitamin B-12 11.9 %
  Vitamin B-6 21.4 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 4.1 %
  Copper 10.5 %
  Folate 3.6 %
  Iron 17.0 %
  Magnesium 15.4 %
  Manganese 25.8 %
  Niacin 29.5 %
  Pantothenic Acid     7.1 %
  Phosphorus     29.1 %
  Riboflavin 17.7 %
  Selenium 58.1 %
  Thiamin 53.4 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Curry Pork

View the full Red Curry Pork Recipe & Instructions
Submitted by: DRSUNSHINE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry Pork

258 calories of Pork loin (chops), (3.43 oz)

21 calories of Coconut Milk (Silk), (0.26 cup)

17 calories of Olive Oil, (0.14 tbsp)

9 calories of red curry paste, taste of thai, (0.86 tsp)

7 calories of Granulated Sugar, (0.43 tsp)

4 calories of Garlic, (0.86 tsp)

2 calories of Fish Sauce, (0.29 tbsp)

1 calories of Pepper, red or cayenne, (0.14 tsp)

1 calories of Ginger Root, (0.43 tsp)

1 calories of Lime Juice, (0.07 fl oz)

0 calories of Tumeric, (0.14 tsp)


Nutrition & Calorie Comments  

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