Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 101.3
  Total Fat 3.1 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 51.3 mg
  Sodium 196.6 mg
  Potassium 132.7 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 0.9 g
      Sugars 2.1 g
  Protein 3.1 g
  Vitamin A 101.7 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.9 %
  Vitamin C 9.7 %
  Vitamin D 3.5 %
  Vitamin E 0.6 %
  Calcium 6.4 %
  Copper 3.4 %
  Folate 1.4 %
  Iron 3.1 %
  Magnesium 2.6 %
  Manganese 9.1 %
  Niacin 1.3 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.4 %
  Riboflavin 5.2 %
  Selenium 1.9 %
  Thiamin 1.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Ever Crustless Sweet Potato Pie

View the full Best Ever Crustless Sweet Potato Pie Recipe & Instructions
Submitted by: GLOBALJUJU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Ever Crustless Sweet Potato Pie

26 calories of Sweet potato, (0.19 sweetpotato, 5" long)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Grade A Extra Large White Eggs, (0.19 serving)

16 calories of Butter, salted, (0.16 tbsp)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

4 calories of Flour, whole grain, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

More like a dessert pie than a side dish. I don't think I will use a full cup of sugar the next time, maybe ½ to ¼ cup. Also didn't rise or expand at all. I put it into two pans but will use one the next time. My husband liked it with Reddi-wip! Submitted by:
BTKDIVA
(5/2/13)
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This was an awesome receipe that my kids loved. We made it with out the crust in one big 10 inch pie dish. I sprayed the pan with Pam to reduce the calories and we don't really like pie crust anyways. It took a little longer to cook but was delicious! Half the pie was eaten right away. Submitted by:
KELLYLONG
(1/14/10)
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