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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.8
  • Total Fat 3.7 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 7.1 mg
  • Sodium 539.9 mg
  • Potassium 420.6 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 2.7 g
  • Sugars 2.5 g
  • Protein 4.1 g
  • Vitamin A 4.5 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 11.0 %
  • Vitamin C 27.0 %
  • Vitamin D 5.6 %
  • Vitamin E 1.4 %
  • Calcium 6.3 %
  • Copper 5.3 %
  • Folate 10.5 %
  • Iron 5.2 %
  • Magnesium 7.4 %
  • Manganese 10.5 %
  • Niacin 6.3 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 11.2 %
  • Riboflavin 8.2 %
  • Selenium 2.9 %
  • Thiamin 5.2 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Potato Corn Soup

View the full Creamy Potato Corn Soup Recipe & Instructions
Submitted by: SOLVANGSHERRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Potato Corn Soup

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

34 calories of Potato, raw, (0.33 cup diced)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Milk, 1%, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

0 calories of Salt, (0.17 tsp)


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