SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 60
  Serving Size: 1 serving

Amount Per Serving
  Calories 82.7
  Total Fat 2.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 7.6 mg
  Sodium 88.9 mg
  Potassium 24.8 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 0.5 g
      Sugars 5.6 g
  Protein 0.9 g
  Vitamin A 1.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.4 %
  Vitamin E 0.2 %
  Calcium 0.5 %
  Copper 0.8 %
  Folate 1.6 %
  Iron 2.3 %
  Magnesium 0.5 %
  Manganese 2.0 %
  Niacin 0.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.6 %
  Riboflavin 1.2 %
  Selenium 2.0 %
  Thiamin 1.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vanishing Caramel Oatmeal Cookies

View the full Vanishing Caramel Oatmeal Cookies Recipe & Instructions
Submitted by: TRACYMARIE18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanishing Caramel Oatmeal Cookies

21 calories of Kraft Caramel Bits, (0.18 oz)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butter, salted, (0.02 stick)

15 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.05 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.