SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.2
  • Total Fat 5.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 18.1 mg
  • Sodium 178.8 mg
  • Potassium 55.8 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.9 g
  • Protein 4.1 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.8 %
  • Vitamin C 3.2 %
  • Vitamin D 0.5 %
  • Vitamin E 5.6 %
  • Calcium 5.5 %
  • Copper 2.3 %
  • Folate 3.9 %
  • Iron 5.4 %
  • Magnesium 1.3 %
  • Manganese 7.2 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 1.8 %
  • Riboflavin 3.7 %
  • Selenium 5.4 %
  • Thiamin 4.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Yogurt Oatmeal Muffins

View the full Blueberry Yogurt Oatmeal Muffins Recipe & Instructions
Submitted by: CHEERFUL-ALT-3
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Yogurt Oatmeal Muffins

39 calories of Canola Oil, (0.02 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Country Choice Organic Old Fashioned Oats, (0.08 cup)

11 calories of Lucerne Plain Fat Free Yogurt, (0.67 oz)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.