SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.5
  Total Fat 6.8 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 85.3 mg
  Potassium 107.4 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.6 g
      Sugars 0.7 g
  Protein 5.5 g
  Vitamin A 9.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 0.6 %
  Copper 1.9 %
  Folate 1.8 %
  Iron 0.9 %
  Magnesium 2.3 %
  Manganese 4.1 %
  Niacin 0.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.7 %
  Riboflavin 1.0 %
  Selenium 0.2 %
  Thiamin 1.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marinated Zucchine & Mozzarella Parcels

View the full Marinated Zucchine & Mozzarella Parcels Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Zucchine & Mozzarella Parcels

61 calories of Kaimai Mozzarella, (30 gram)

20 calories of Olive Oil, (0.50 1tsp)

7 calories of Zucchini, (41.67 grams)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.