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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 571.7
  Total Fat 19.8 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 80.7 mg
  Sodium 1,219.1 mg
  Potassium 532.6 mg
  Total Carbohydrate 52.0 g
      Dietary Fiber 2.0 g
      Sugars 4.0 g
  Protein 41.8 g
  Vitamin A 112.0 %
  Vitamin B-12 40.4 %
  Vitamin B-6 19.1 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 29.9 %
  Copper 6.2 %
  Folate 2.1 %
  Iron 15.9 %
  Magnesium 6.8 %
  Manganese 0.7 %
  Niacin 18.2 %
  Pantothenic Acid     3.3 %
  Phosphorus     20.7 %
  Riboflavin 14.5 %
  Selenium 40.0 %
  Thiamin 7.4 %
  Zinc 36.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in steak quesidilla

View the full steak quesidilla Recipe & Instructions
Submitted by: SECONDTRY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of steak quesidilla

260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)

172 calories of Beef, top sirloin, (3 oz)

55 calories of Shortening, Crisco, (0.50 tbsp)

45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)

40 calories of Sam's Choice mild Southwest Black Bean & White Corn Salsa, (4 tbsp)


No nutrition or calorie comments found.