Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 212.5
  Total Fat 14.0 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 4.8 g
  Cholesterol 237.8 mg
  Sodium 428.0 mg
  Potassium 103.3 mg
  Total Carbohydrate 9.0 g
      Dietary Fiber 0.8 g
      Sugars 2.1 g
  Protein 11.9 g
  Vitamin A 7.2 %
  Vitamin B-12 12.9 %
  Vitamin B-6 4.1 %
  Vitamin C 1.9 %
  Vitamin D 5.3 %
  Vitamin E 4.1 %
  Calcium 19.3 %
  Copper 0.5 %
  Folate 4.6 %
  Iron 5.5 %
  Magnesium 3.4 %
  Manganese 1.1 %
  Niacin 0.3 %
  Pantothenic Acid     6.7 %
  Phosphorus     20.1 %
  Riboflavin 18.4 %
  Selenium 24.2 %
  Thiamin 2.4 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy hasbrown eggs

View the full Cheesy hasbrown eggs Recipe & Instructions
Submitted by: SMOF3KIDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy hasbrown eggs

91 calories of Scrambled Egg, (1 large)

84 calories of Mexican Cheese, queso anejo, (0.17 cup, crumbled)

29 calories of Safeway Shredded Hasbrown, (0.42 cup)


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