SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.4
  Total Fat 4.8 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 22.5 mg
  Sodium 114.3 mg
  Potassium 53.4 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 0.4 g
      Sugars 11.4 g
  Protein 1.4 g
  Vitamin A 33.7 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.5 %
  Vitamin C 0.5 %
  Vitamin D 0.6 %
  Vitamin E 0.4 %
  Calcium 2.3 %
  Copper 1.4 %
  Folate 3.2 %
  Iron 3.5 %
  Magnesium 0.9 %
  Manganese 4.3 %
  Niacin 1.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     2.3 %
  Riboflavin 2.9 %
  Selenium 3.3 %
  Thiamin 3.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rachel Ray's Pumpkin Whoopie Pies

View the full Rachel Ray's Pumpkin Whoopie Pies Recipe & Instructions
Submitted by: GIRL*IN*MOTION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel Ray's Pumpkin Whoopie Pies

33 calories of Butter, unsalted, (0.04 stick)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Flour, white, (0.05 cup)

14 calories of Confectioner's Sugar, (0.03 cup)

8 calories of Low fat cream cheese, (0.22 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Pumpkin, Canned Puree, (0.03 cup)

1 calories of Pumpkin Pie spice, (0.03 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.