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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.4
  Total Fat 6.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 7.9 mg
  Sodium 219.4 mg
  Potassium 92.9 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 0.6 g
      Sugars 12.7 g
  Protein 1.5 g
  Vitamin A 5.0 %
  Vitamin B-12 1.1 %
  Vitamin B-6 2.0 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 3.4 %
  Copper 3.0 %
  Folate 2.1 %
  Iron 2.8 %
  Magnesium 2.7 %
  Manganese 27.3 %
  Niacin 2.5 %
  Pantothenic Acid     1.5 %
  Phosphorus     9.6 %
  Riboflavin 4.0 %
  Selenium 2.3 %
  Thiamin 4.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Weight watchers pineapple pie

View the full Weight watchers pineapple pie Recipe & Instructions
Submitted by: FREE2LIVEFREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight watchers pineapple pie

83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))

26 calories of Sour Cream, reduced fat, (0.08 cup)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)


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