SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 238.9
  • Total Fat 9.1 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 22.5 mg
  • Sodium 1,023.6 mg
  • Potassium 346.3 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.3 g
  • Sugars 0.2 g
  • Protein 9.7 g
  • Vitamin A 3.0 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 6.9 %
  • Vitamin C 13.3 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 2.7 %
  • Copper 13.4 %
  • Folate 18.8 %
  • Iron 14.3 %
  • Magnesium 8.3 %
  • Manganese 17.5 %
  • Niacin 15.6 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 14.5 %
  • Riboflavin 12.9 %
  • Selenium 24.1 %
  • Thiamin 21.9 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork noodle casserole

View the full pork noodle casserole Recipe & Instructions
Submitted by: CLR1973
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork noodle casserole

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)

48 calories of Egg Noodles, enriched, (0.33 cup)

32 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (0.50 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.