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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,280.5
  Total Fat 110.6 g
      Saturated Fat 15.1 g
      Polyunsaturated Fat 10.2 g
      Monounsaturated Fat 80.0 g
  Cholesterol 0.0 mg
  Sodium 134.7 mg
  Potassium 1,920.0 mg
  Total Carbohydrate 77.7 g
      Dietary Fiber 19.0 g
      Sugars 12.3 g
  Protein 11.7 g
  Vitamin A 126.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 77.2 %
  Vitamin C 586.7 %
  Vitamin D 0.0 %
  Vitamin E 85.0 %
  Calcium 33.7 %
  Copper 42.4 %
  Folate 43.2 %
  Iron 65.2 %
  Magnesium 36.6 %
  Manganese 133.3 %
  Niacin 16.6 %
  Pantothenic Acid     10.1 %
  Phosphorus     27.5 %
  Riboflavin 20.4 %
  Selenium 10.1 %
  Thiamin 31.1 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SPANISH SOFRITO

View the full SPANISH SOFRITO Recipe & Instructions
Submitted by: ZNUGGLEBABYGURL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPANISH SOFRITO

955 calories of Olive Oil, (0.50 cup)

122 calories of Onions, raw, (2 cup, chopped)

76 calories of Green Peppers (bell peppers), (2 cup, strips)

49 calories of Pepper, black, (3 tbsp)

22 calories of Garlic, (5 cloves)

19 calories of Celery, raw, (1 cup, diced)

18 calories of Peppers, hot chili, red, fresh, (1 pepper)

14 calories of Oregano, ground, (3 tsp)

6 calories of Cider Vinegar, (3 tbsp)

0 calories of Cilantro, raw, (10 tbsp)


Nutrition & Calorie Comments  

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