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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.4
  Total Fat 3.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.8 mg
  Sodium 272.0 mg
  Potassium 144.5 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 2.0 g
      Sugars 1.0 g
  Protein 3.3 g
  Vitamin A 4.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.4 %
  Vitamin C 3.7 %
  Vitamin D 5.6 %
  Vitamin E 9.0 %
  Calcium 4.3 %
  Copper 3.9 %
  Folate 2.2 %
  Iron 3.0 %
  Magnesium 1.4 %
  Manganese 3.3 %
  Niacin 6.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     2.5 %
  Riboflavin 5.9 %
  Selenium 2.5 %
  Thiamin 4.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caryn's Low Fat Stuffing Muffins

View the full Caryn's Low Fat Stuffing Muffins Recipe & Instructions
Submitted by: CRBC1953

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caryn's Low Fat Stuffing Muffins

43 calories of Oroweat Soft Family 100% Whole Wheat Bread 2 slices, (0.33 serving)

20 calories of Safflower Oil, linoleic, (0.17 tbsp)

10 calories of Trader Joe's Cracked Wheat Sourdough Bread (one slice), (0.08 serving)

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Celery, cooked, (0.08 cup, diced)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)


No nutrition or calorie comments found.