SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.3
  • Total Fat 8.7 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 32.9 mg
  • Sodium 706.8 mg
  • Potassium 374.9 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 6.6 g
  • Sugars 6.4 g
  • Protein 15.7 g
  • Vitamin A 14.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 34.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 4.3 %
  • Copper 6.6 %
  • Folate 1.2 %
  • Iron 14.0 %
  • Magnesium 5.5 %
  • Manganese 5.6 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 2.0 %
  • Riboflavin 1.2 %
  • Selenium 1.3 %
  • Thiamin 1.6 %
  • Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Posole - Anni

View the full Posole - Anni Recipe & Instructions
Submitted by: JOEANNI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Posole - Anni

97 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2.40 oz)

48 calories of Juanita's Mexican Style Hominy, (0.40 cup)

15 calories of trader joes beef broth, (0.60 cup)

13 calories of Black Olives, (2 jumbo)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of hatch green chili's, (1 serving)

10 calories of Diced Tomatos, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

3 calories of Garlic powder, (0.10 tbsp)

3 calories of Garlic, (0.60 cloves)

2 calories of Cumin seed, (0.10 tbsp)


No nutrition or calorie comments found.