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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 531.8
  • Total Fat 28.0 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 20.0 g
  • Cholesterol 0.0 mg
  • Sodium 7,481.0 mg
  • Potassium 1,987.6 mg
  • Total Carbohydrate 66.9 g
  • Dietary Fiber 29.4 g
  • Sugars 0.1 g
  • Protein 17.6 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 32.5 %
  • Vitamin C 103.5 %
  • Vitamin D 0.0 %
  • Vitamin E 21.8 %
  • Calcium 26.3 %
  • Copper 63.4 %
  • Folate 87.2 %
  • Iron 47.8 %
  • Magnesium 80.1 %
  • Manganese 86.8 %
  • Niacin 27.2 %
  • Pantothenic Acid 17.5 %
  • Phosphorus 47.6 %
  • Riboflavin 21.0 %
  • Selenium 2.3 %
  • Thiamin 25.4 %
  • Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FIre Roasted Artichokes

View the full FIre Roasted Artichokes Recipe & Instructions
Submitted by: MORNINGWAITS6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FIre Roasted Artichokes

241 calories of Artichokes, fresh, (4 artichoke, medium)

239 calories of Olive Oil, (2 tbsp)

32 calories of Balsamic Vinegar, (4 tbsp)

16 calories of Pepper, black, (1 tbsp)

4 calories of Garlic, (1 tsp)

0 calories of Salt, (1 tbsp)


Nutrition & Calorie Comments  

sounds amazing! i can't wait to try it - i think the calorie count is off, though. a whole raw artichoke only has 55! So a little added olive oil and seasonings still puts you at under 100 calories for the whole thing (: Submitted by:
ENVOGUE

(8/21/07)
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This recipe sounds absolutely scrumptious, but the calorie count and sodium level seem to be a little high. Submitted by:
RGIBSON3

(7/13/07)
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