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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 393.9
  Total Fat 15.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 10.7 g
  Cholesterol 54.9 mg
  Sodium 905.8 mg
  Potassium 383.2 mg
  Total Carbohydrate 45.3 g
      Dietary Fiber 4.3 g
      Sugars 4.2 g
  Protein 18.5 g
  Vitamin A 1.7 %
  Vitamin B-12 11.0 %
  Vitamin B-6 9.1 %
  Vitamin C 7.9 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.8 %
  Copper 13.0 %
  Folate 7.9 %
  Iron 11.4 %
  Magnesium 6.5 %
  Manganese 22.4 %
  Niacin 25.5 %
  Pantothenic Acid     7.7 %
  Phosphorus     15.4 %
  Riboflavin 6.9 %
  Selenium 82.0 %
  Thiamin 8.3 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cilantro Shrimp Couscous

View the full Cilantro Shrimp Couscous Recipe & Instructions
Submitted by: TERRORLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Shrimp Couscous

176 calories of Couscous, (1 cup, cooked)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

27 calories of Shrimp, cooked, (5 large)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Garlic, (1 clove)

3 calories of Lime Juice, (2 wedge yields)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

This was great I used tomatoes with green chiles and used less olive oil, so mine was about 200 calories. I left out the lime also. I also add more cilantro because I love it. With the less oil it was a lot more healthy. I well fix this again. Submitted by:
NOSMOKEDEB

(6/12/07)
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