Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 281.0
  Total Fat 10.8 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.1 g
  Cholesterol 226.3 mg
  Sodium 390.2 mg
  Potassium 179.9 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 11.8 g
      Sugars 10.0 g
  Protein 14.5 g
  Vitamin A 11.4 %
  Vitamin B-12 12.9 %
  Vitamin B-6 5.2 %
  Vitamin C 1.6 %
  Vitamin D 15.1 %
  Vitamin E 3.1 %
  Calcium 14.1 %
  Copper 1.3 %
  Folate 6.9 %
  Iron 23.3 %
  Magnesium 3.6 %
  Manganese 29.8 %
  Niacin 12.8 %
  Pantothenic Acid     8.6 %
  Phosphorus     15.1 %
  Riboflavin 30.4 %
  Selenium 25.0 %
  Thiamin 15.1 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon French Toast

View the full Cinnamon French Toast Recipe & Instructions
Submitted by: JLGISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon French Toast

100 calories of Nature's Own Double Fiber Wheat Bread, 1 slice, (2 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

25 calories of Milk, 1%, (0.25 cup)

19 calories of Vanilla Extract, (0.50 tbsp)

16 calories of Powdered Sugar, (0.50 tbsp, unsifted)

9 calories of Cinnamon, ground, (0.50 tbsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account