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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.7
  Total Fat 5.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 58.2 mg
  Sodium 526.7 mg
  Potassium 17.7 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 0.3 g
      Sugars 2.5 g
  Protein 24.2 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.4 %
  Copper 0.0 %
  Folate 2.4 %
  Iron 7.8 %
  Magnesium 0.8 %
  Manganese 0.0 %
  Niacin 3.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     5.0 %
  Riboflavin 2.9 %
  Selenium 0.0 %
  Thiamin 2.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cracker Crusted Baked Chicken Strips

View the full Cracker Crusted Baked Chicken Strips Recipe & Instructions
Submitted by: CJSMITH7948

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cracker Crusted Baked Chicken Strips

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)


Nutrition & Calorie Comments  

SOO good!My husband said that this was the best chicken he has ever eaten. I didnt have ritz so i used saltine crackers. I added some italian seasoning and garlic powder to mine. It was delicious!! Submitted by:
MANDIGIL86

(10/11/11)
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