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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.0
  • Total Fat 5.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 136.0 mg
  • Potassium 388.6 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 5.2 g
  • Sugars 9.8 g
  • Protein 12.1 g
  • Vitamin A 30.0 %
  • Vitamin B-12 49.8 %
  • Vitamin B-6 12.1 %
  • Vitamin C 0.1 %
  • Vitamin D 9.8 %
  • Vitamin E 0.2 %
  • Calcium 10.4 %
  • Copper 27.7 %
  • Folate 10.3 %
  • Iron 19.8 %
  • Magnesium 22.2 %
  • Manganese 39.7 %
  • Niacin 4.1 %
  • Pantothenic Acid 12.8 %
  • Phosphorus 17.5 %
  • Riboflavin 8.2 %
  • Selenium 18.0 %
  • Thiamin 10.3 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Cocoa

View the full Hot Cocoa Recipe & Instructions
Submitted by: QUINNGINN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Cocoa

90 calories of Soy Milk, (1 cup)

32 calories of Granulated Sugar, (2 tsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

1 calories of Nutmeg, ground, (0.12 tsp)

1 calories of Cinnamon, ground, (0.12 tsp)


Nutrition & Calorie Comments  

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