Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 408.9
  Total Fat 17.5 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 8.2 g
  Cholesterol 73.1 mg
  Sodium 2,056.7 mg
  Potassium 618.4 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 1.6 g
      Sugars 6.6 g
  Protein 31.2 g
  Vitamin A 18.2 %
  Vitamin B-12 57.3 %
  Vitamin B-6 33.2 %
  Vitamin C 36.3 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 2.6 %
  Copper 7.8 %
  Folate 10.9 %
  Iron 19.5 %
  Magnesium 11.5 %
  Manganese 16.7 %
  Niacin 6.2 %
  Pantothenic Acid     11.3 %
  Phosphorus     41.9 %
  Riboflavin 37.5 %
  Selenium 83.1 %
  Thiamin 24.2 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Piccata

View the full Chicken Piccata Recipe & Instructions
Submitted by: REBSIOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Piccata

177 calories of Turkey breast meat, (6 ounce(s))

68 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1.50 serving)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

59 calories of Flour, white, (0.13 cup)

25 calories of White Wine, (1.25 fl oz)

6 calories of Lemon Juice, (0.10 cup)

5 calories of Shallots, (0.75 tbsp chopped)

1 calories of Capers, canned, (0.63 tbsp, drained)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account