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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		187.6

Total Fat		6.7 g

	Saturated Fat	2.5 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	1.0 g

Cholesterol		42.8 mg

Sodium		395.0 mg

Potassium		23.9 mg

Total Carbohydrate		21.2 g

	Dietary Fiber	3.0 g

	Sugars	5.3 g

Protein		13.4 g


Vitamin A	7.8 %

Vitamin B-12	4.1 %

Vitamin B-6	1.2 %

Vitamin C	3.0 %

Vitamin D	0.5 %

Vitamin E	0.7 %

Calcium	15.3 %

Copper	0.4 %

Folate	11.1 %

Iron	8.6 %

Magnesium	1.2 %

Manganese	0.2 %

Niacin	6.8 %

Pantothenic Acid	0.8 %

Phosphorus	10.1 %

Riboflavin	10.1 %

Selenium	6.7 %

Thiamin	13.8 %

Zinc	4.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Lasagna

View the full Mom's Lasagna Recipe & Instructions
Submitted by: GRANLUND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Lasagna

60 calories of Pasta-Ronzoni Healthy Harvest Lasagna, (0.67 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

40 calories of ragu chunky tomato garlic and onion, (0.25 cup)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

6 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))

6 calories of Egg, fresh, whole, raw, (0.08 large)

No nutrition or calorie comments found.