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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.7
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 32.9 mg
  Sodium 481.6 mg
  Potassium 581.3 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 5.0 g
      Sugars 0.8 g
  Protein 19.1 g
  Vitamin A 11.7 %
  Vitamin B-12 3.6 %
  Vitamin B-6 24.0 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 4.1 %
  Copper 9.8 %
  Folate 21.5 %
  Iron 10.0 %
  Magnesium 16.0 %
  Manganese 18.4 %
  Niacin 37.0 %
  Pantothenic Acid     8.4 %
  Phosphorus     20.8 %
  Riboflavin 6.7 %
  Selenium 16.0 %
  Thiamin 14.6 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Tortillas Chicken Tortilla Soup

View the full No Tortillas Chicken Tortilla Soup Recipe & Instructions
Submitted by: COBANION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Tortillas Chicken Tortilla Soup

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

57 calories of Beans, black, (0.25 cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Campbell's low sodium chicken broth, (0.31 cup)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.