SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 476.5
  Total Fat 12.4 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.4 g
  Cholesterol 150.2 mg
  Sodium 1,060.0 mg
  Potassium 217.2 mg
  Total Carbohydrate 53.4 g
      Dietary Fiber 1.7 g
      Sugars 1.5 g
  Protein 36.3 g
  Vitamin A 12.6 %
  Vitamin B-12 13.7 %
  Vitamin B-6 8.9 %
  Vitamin C 8.8 %
  Vitamin D 26.9 %
  Vitamin E 3.6 %
  Calcium 14.1 %
  Copper 11.8 %
  Folate 30.5 %
  Iron 25.3 %
  Magnesium 10.6 %
  Manganese 6.1 %
  Niacin 23.6 %
  Pantothenic Acid     4.9 %
  Phosphorus     19.0 %
  Riboflavin 14.6 %
  Selenium 53.0 %
  Thiamin 26.5 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow cooker Shrimp and grits

View the full Slow cooker Shrimp and grits Recipe & Instructions
Submitted by: RUN_LIFT_EAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Shrimp and grits

220 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.38 cup)

85 calories of Aidell's Andouille Sausage, (0.50 serving)

75 calories of Shrimp, raw, (2.50 oz)

38 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.75 serving)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

23 calories of Cheddar Cheese fat free Kraft Shredded, (0.13 cup)

8 calories of Aurora Vegetable Boullion Mix, (2.75 gram(s))

5 calories of Kroger Three Pepper and Onion Blend, Frozen, (0.19 cup)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.