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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.7
  • Total Fat 5.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 3.7 mg
  • Sodium 214.2 mg
  • Potassium 341.0 mg
  • Total Carbohydrate 40.5 g
  • Dietary Fiber 5.3 g
  • Sugars 4.3 g
  • Protein 12.4 g
  • Vitamin A 44.2 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 6.6 %
  • Vitamin C 12.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 11.2 %
  • Copper 9.6 %
  • Folate 43.9 %
  • Iron 20.3 %
  • Magnesium 10.7 %
  • Manganese 38.7 %
  • Niacin 17.5 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 9.1 %
  • Riboflavin 19.2 %
  • Selenium 3.0 %
  • Thiamin 35.5 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Spinach and Pine Nuts

View the full Pasta with Spinach and Pine Nuts Recipe & Instructions
Submitted by: BGPABGPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Spinach and Pine Nuts

184 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.75 oz)

25 calories of Pine Nuts, (0.13 oz)

16 calories of Sun Dried Tomatoes, (6.25 grams)

14 calories of Romano Cheese, (0.13 oz)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Garlic, (1.75 cloves)


Nutrition & Calorie Comments  

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