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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.1
  Total Fat 20.8 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 4.2 g
  Cholesterol 434.5 mg
  Sodium 536.7 mg
  Potassium 249.2 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 1.0 g
      Sugars 2.4 g
  Protein 13.4 g
  Vitamin A 14.7 %
  Vitamin B-12 18.5 %
  Vitamin B-6 9.9 %
  Vitamin C 31.1 %
  Vitamin D 0.0 %
  Vitamin E 12.7 %
  Calcium 6.7 %
  Copper 2.6 %
  Folate 13.5 %
  Iron 9.1 %
  Magnesium 4.4 %
  Manganese 4.7 %
  Niacin 1.5 %
  Pantothenic Acid     14.8 %
  Phosphorus     20.6 %
  Riboflavin 31.4 %
  Selenium 47.8 %
  Thiamin 6.1 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jenn's Egg Salad

View the full Jenn's Egg Salad Recipe & Instructions
Submitted by: JENNIAUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Egg Salad

156 calories of Hard Boiled Egg, (2 large)

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

13 calories of Pickle Relish, (0.67 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Yellow Mustard, (1.33 tsp or 1 packet)

3 calories of Celery, raw, (0.17 cup, diced)


No nutrition or calorie comments found.