Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 62.9
  Total Fat 3.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.3 g
  Cholesterol 140.3 mg
  Sodium 73.8 mg
  Potassium 79.2 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.2 g
      Sugars 0.2 g
  Protein 4.5 g
  Vitamin A 4.2 %
  Vitamin B-12 5.6 %
  Vitamin B-6 3.0 %
  Vitamin C 0.5 %
  Vitamin D 6.7 %
  Vitamin E 1.8 %
  Calcium 2.1 %
  Copper 3.1 %
  Folate 4.4 %
  Iron 3.0 %
  Magnesium 1.7 %
  Manganese 0.7 %
  Niacin 2.5 %
  Pantothenic Acid     6.0 %
  Phosphorus     6.9 %
  Riboflavin 12.9 %
  Selenium 16.1 %
  Thiamin 2.1 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Drop Soup

View the full Egg Drop Soup Recipe & Instructions
Submitted by: LADYLOOMI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Drop Soup

48 calories of Egg, fresh, whole, raw, (0.75 medium)

11 calories of Soup, bouillon cubes and granules, low sodium, dry, (1 teaspoon)

3 calories of Mushrooms, fresh, (1.25 small)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

Very good and soothing on the days I am having tummy trouble; and a good source of protein too. Submitted by:
MOM2ACAT
(12/9/10)
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Was so easy...I bought Wylers Sodium Free & it was better than I expected!!!! Submitted by:
MCARBIN
(1/24/10)
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