View the full Shrimp & Pepper Salad Recipe & Instructions
Submitted by: MISSOURINURSE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Pepper Salad

56 calories of Shrimp, cooked, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

Nutrition & Calorie Comments  

I haven't made it, but it sounds pretty good. I think I'd saute the veggies and shrimp in just a touch of oil and spices and then put it on a bed of spinach with a fat free dressing. I'm amazed at the "bad" ratings just because someone doesn't like peppers. Don't eat it if you don't like them!	Submitted by: KNOVICK421 (1/4/11) report inappropriate
I'm going to make this but I'm going to use the frozen bell pepper/onion mix and a fat free dijon viniagrette dressing to lower the fat count, the recipe is a good idea, I wouldn't have thought to add shrimp to these veggies!	Submitted by: NAVYGIRL_MOM (3/12/08) report inappropriate

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