SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,452.2
  • Total Fat 96.1 g
  • Saturated Fat 38.0 g
  • Polyunsaturated Fat 4.9 g
  • Monounsaturated Fat 41.1 g
  • Cholesterol 340.2 mg
  • Sodium 550.4 mg
  • Potassium 3,520.2 mg
  • Total Carbohydrate 56.1 g
  • Dietary Fiber 21.2 g
  • Sugars 0.0 g
  • Protein 93.2 g
  • Vitamin A 22.2 %
  • Vitamin B-12 176.9 %
  • Vitamin B-6 104.9 %
  • Vitamin C 413.2 %
  • Vitamin D 0.0 %
  • Vitamin E 11.0 %
  • Calcium 45.0 %
  • Copper 31.3 %
  • Folate 101.4 %
  • Iron 72.5 %
  • Magnesium 54.2 %
  • Manganese 76.6 %
  • Niacin 116.0 %
  • Pantothenic Acid 30.6 %
  • Phosphorus 86.1 %
  • Riboflavin 77.8 %
  • Selenium 113.7 %
  • Thiamin 46.8 %
  • Zinc 128.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Floating Island

View the full Floating Island Recipe & Instructions
Submitted by: THERESEMB1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Floating Island

1,198 calories of Ground beef, lean, (16 oz)

179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))

57 calories of Onions, raw, (1 large)

19 calories of Celery, raw, (1 cup, diced)


No nutrition or calorie comments found.