Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 332.0
  Total Fat 14.6 g
      Saturated Fat 7.0 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 4.0 g
  Cholesterol 83.2 mg
  Sodium 936.2 mg
  Potassium 400.4 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 1.1 g
      Sugars 1.7 g
  Protein 21.8 g
  Vitamin A 13.0 %
  Vitamin B-12 8.8 %
  Vitamin B-6 19.4 %
  Vitamin C 15.1 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 15.1 %
  Copper 11.8 %
  Folate 14.4 %
  Iron 11.5 %
  Magnesium 10.3 %
  Manganese 18.4 %
  Niacin 37.4 %
  Pantothenic Acid     10.3 %
  Phosphorus     27.9 %
  Riboflavin 19.9 %
  Selenium 21.3 %
  Thiamin 15.3 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot mac-n-cheese with chicken and veggies

View the full crock pot mac-n-cheese with chicken and veggies Recipe & Instructions
Submitted by: FORTYNINERMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot mac-n-cheese with chicken and veggies

200 calories of Pasta, cooked, (2 oz)

73 calories of Cheese Soup, (0.13 can (11 oz), prepared)

69 calories of Chicken Breast (cooked), no skin, (2 ounces)

35 calories of Cream of Onion Soup, (0.13 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

30 calories of Sour Cream, (0.06 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)

4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))


Nutrition & Calorie Comments  

This was so good. My son loved it. Great to come home to a comfort food after a long day. I only had one chicken breast in the freezer and used that, it was great! Thanks!! I redid the cals with using low fat/low sodium everything so it was a little lower. Submitted by:
SRQHAZELEYES
(2/15/11)
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I used spinach and cauliflower and also added a half can of diced tomatoes w/chiles. (Next time I'll use a whole can and maybe mushrooms.) Kids added hot sauce and/or creole seasoning; I thought it was OK as is. Next time I might use blue cheese too! Must find a way to keep the sodium down, though. Submitted by:
PSTKBRUCE
(10/19/10)
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very good. Added salt and pepper and was wonderful
! 		Submitted by:
CHELLEWOMAN
(2/12/10)
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I'd try to find the low-sodium version of the soups. But is does sound like a very hearty winter-time meal! Submitted by:
LIFENPROGRESS
(6/18/09)
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Too much sodium, otherwise it's good. Submitted by:
DAWNB14
(6/18/09)
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