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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.5
  • Total Fat 2.0 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 47.4 mg
  • Sodium 125.6 mg
  • Potassium 159.7 mg
  • Total Carbohydrate 11.3 g
  • Dietary Fiber 0.0 g
  • Sugars 8.9 g
  • Protein 4.5 g
  • Vitamin A 5.1 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 2.5 %
  • Vitamin C 0.0 %
  • Vitamin D 14.0 %
  • Vitamin E 0.7 %
  • Calcium 12.1 %
  • Copper 0.5 %
  • Folate 2.4 %
  • Iron 1.0 %
  • Magnesium 3.0 %
  • Manganese 0.8 %
  • Niacin 0.5 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 11.1 %
  • Riboflavin 13.5 %
  • Selenium 9.0 %
  • Thiamin 1.7 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Holiday Egg Nog

View the full Light Holiday Egg Nog Recipe & Instructions
Submitted by: MRSLVABLEBEAR
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Holiday Egg Nog

41 calories of Milk, 1%, (0.40 cup)

18 calories of Jell-O Vanilla flavor Instant Pudding & Pie Filling, dry mix, (5 gram(s))

14 calories of Egg, fresh, whole, raw, (0.20 large)

6 calories of GV sugar free french vanilla pudding mix(1/4 box serving), (0.20 serving)

2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.60 serving)


Nutrition & Calorie Comments  

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