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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.9
  Total Fat 6.6 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 344.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 3.5 g
      Sugars 0.0 g
  Protein 7.6 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 16.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 13.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bruchetta

View the full Bruchetta Recipe & Instructions
Submitted by: DAHLITSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruchetta

46 calories of Mozza Cheddar ...partly skimmed(Kraft), (0.17 cup)

35 calories of Pita Pockets(Pita Gourmet), (0.25 serving)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Bruschetta Spices, (1 tbsp)

13 calories of Salsa, (0.13 cup)

8 calories of olives-sliced, (1 tbsp)


Nutrition & Calorie Comments  

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