Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 88.0
  Total Fat 1.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 2.6 mg
  Sodium 330.0 mg
  Potassium 631.5 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 2.8 g
      Sugars 2.5 g
  Protein 7.6 g
  Vitamin A 9.6 %
  Vitamin B-12 0.8 %
  Vitamin B-6 7.9 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 12.8 %
  Copper 22.8 %
  Folate 6.7 %
  Iron 5.8 %
  Magnesium 4.9 %
  Manganese 12.6 %
  Niacin 25.2 %
  Pantothenic Acid     16.5 %
  Phosphorus     14.6 %
  Riboflavin 29.4 %
  Selenium 16.1 %
  Thiamin 6.9 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushroom Pizza

View the full Portabella Mushroom Pizza Recipe & Instructions
Submitted by: NEWBEGINNINGS19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom Pizza

29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)

26 calories of Portabella Mushrooms, (100 grams)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

8 calories of Bird's Eye Seven Veggie Stir Fry, (0.25 cup)


Nutrition & Calorie Comments  

I made them with shrimp and hot peppers also added some garlic to the fat free marinara sauce everybody loved them. Submitted by:
ALXTER
(3/5/08)
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