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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.2
  Total Fat 12.7 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 25.0 mg
  Sodium 262.6 mg
  Potassium 344.5 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 3.4 g
      Sugars 0.0 g
  Protein 12.0 g
  Vitamin A 23.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.6 %
  Vitamin C 126.0 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 4.9 %
  Copper 3.6 %
  Folate 16.5 %
  Iron 6.6 %
  Magnesium 6.3 %
  Manganese 13.0 %
  Niacin 2.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     7.1 %
  Riboflavin 6.1 %
  Selenium 3.8 %
  Thiamin 5.0 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions
Submitted by: KIERAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

110 calories of Cheese- Med Cheddar Cheese Tillamook, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

22 calories of Broccoli, fresh, (0.88 cup, chopped)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, (1 cup)


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