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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.3
  Total Fat 8.3 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.2 g
  Cholesterol 27.1 mg
  Sodium 1,299.1 mg
  Potassium 419.0 mg
  Total Carbohydrate 55.6 g
      Dietary Fiber 3.9 g
      Sugars 6.5 g
  Protein 11.1 g
  Vitamin A 13.8 %
  Vitamin B-12 10.0 %
  Vitamin B-6 9.1 %
  Vitamin C 12.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 22.0 %
  Copper 18.7 %
  Folate 14.5 %
  Iron 13.9 %
  Magnesium 7.6 %
  Manganese 41.7 %
  Niacin 9.7 %
  Pantothenic Acid     23.6 %
  Phosphorus     23.0 %
  Riboflavin 17.4 %
  Selenium 8.5 %
  Thiamin 15.2 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato chowder soup

View the full Potato chowder soup Recipe & Instructions
Submitted by: DAWNSLITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato chowder soup

181 calories of Cream of Potato Soup, (0.50 can (10.75 oz), prepared)

103 calories of White Rice, long grain, cooked, (0.50 cup)

35 calories of Del Monte Sweet Corn Cream Style, (0.25 cup)

30 calories of Del Monte Sweet Peas no salt added, (0.25 cup)


No nutrition or calorie comments found.