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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.5
  • Total Fat 10.7 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 42.9 mg
  • Sodium 507.3 mg
  • Potassium 313.9 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 1.9 g
  • Sugars 2.3 g
  • Protein 14.9 g
  • Vitamin A 39.2 %
  • Vitamin B-12 19.5 %
  • Vitamin B-6 13.2 %
  • Vitamin C 28.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 3.9 %
  • Copper 6.3 %
  • Folate 4.1 %
  • Iron 11.3 %
  • Magnesium 6.6 %
  • Manganese 22.4 %
  • Niacin 15.9 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 12.1 %
  • Riboflavin 10.6 %
  • Selenium 21.2 %
  • Thiamin 6.6 %
  • Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macarena Soup

View the full Macarena Soup Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macarena Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

33 calories of Macaroni, whole-wheat, (0.19 cup elbow shaped)

19 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.75 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.