Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 154.7
  Total Fat 3.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.2 g
  Cholesterol 90.6 mg
  Sodium 104.5 mg
  Potassium 331.6 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 28.3 g
  Vitamin A 1.3 %
  Vitamin B-12 8.4 %
  Vitamin B-6 29.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.4 %
  Copper 3.5 %
  Folate 2.4 %
  Iron 8.0 %
  Magnesium 8.0 %
  Manganese 1.3 %
  Niacin 54.9 %
  Pantothenic Acid     14.4 %
  Phosphorus     27.6 %
  Riboflavin 11.0 %
  Selenium 33.6 %
  Thiamin 6.4 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Roasted Chicken

View the full Whole Roasted Chicken Recipe & Instructions
Submitted by: QUERIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Roasted Chicken

155 calories of Roasting Chicken, (0.67 unit (yield from 1 lb ready-to-cook chicken))


Nutrition & Calorie Comments  

HORRIBLE!! The cooking temperatures are way too high. The spices and sugar burnt to a crisp on the outside long before the inside was even cooked. It set off our smoke alarms! And what's the point of spices if you have to throw the entire outside away because it's burnt. Submitted by:
LEAN_MOM
(3/27/11)
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This is wonderful the spices gave it an exotic taste. We had the leftovers in a tossed salad with sugared ginger pieces and I will definately have this again Submitted by:
SHERYLP461
(3/11/10)
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