Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 84.1
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 271.4 mg
  Potassium 525.2 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 4.5 g
      Sugars 6.4 g
  Protein 3.8 g
  Vitamin A 34.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.9 %
  Vitamin C 95.8 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 8.8 %
  Copper 11.1 %
  Folate 13.1 %
  Iron 15.7 %
  Magnesium 10.3 %
  Manganese 18.6 %
  Niacin 9.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     8.5 %
  Riboflavin 7.6 %
  Selenium 3.1 %
  Thiamin 10.3 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made vegetable tomato soup

View the full Home made vegetable tomato soup Recipe & Instructions
Submitted by: MIICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made vegetable tomato soup

27 calories of Stewed Tomatoes, (0.40 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

11 calories of Peas, frozen, (0.10 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

2 calories of Garlic, (0.40 clove)

2 calories of Pepper, black, (0.10 tbsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Baby Carrots, raw, (0.30 large)

1 calories of Yellow Peppers (bell peppers), (1 strips)

0 calories of Zucchini, baby, (0.10 large)

0 calories of Basil, (0.20 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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