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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 272.8
  • Total Fat 20.6 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 14.1 g
  • Cholesterol 31.8 mg
  • Sodium 866.8 mg
  • Potassium 450.2 mg
  • Total Carbohydrate 0.8 g
  • Dietary Fiber 0.2 g
  • Sugars 0.1 g
  • Protein 20.7 g
  • Vitamin A 3.3 %
  • Vitamin B-12 17.5 %
  • Vitamin B-6 15.4 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 15.4 %
  • Calcium 6.6 %
  • Copper 1.8 %
  • Folate 3.0 %
  • Iron 6.0 %
  • Magnesium 20.8 %
  • Manganese 2.3 %
  • Niacin 27.0 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 22.6 %
  • Riboflavin 4.4 %
  • Selenium 51.3 %
  • Thiamin 3.7 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Grilled Sea Bass

View the full Italian Grilled Sea Bass Recipe & Instructions
Submitted by: IDOSCUBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Grilled Sea Bass

153 calories of Olive Oil, (0.08 cup)

106 calories of Halibut (fish), (2.67 oz)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

1 calories of Parmesan Cheese, grated, (0.05 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

1 calories of Lemon Juice, (0.08 fl oz)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.33 tsp)

0 calories of Whatburger, Salt & Vinegar Chips, (0.04 serving)

0 calories of Splenda, (0.13 tsp)


No nutrition or calorie comments found.