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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 115.8
  • Total Fat 1.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 392.8 mg
  • Potassium 892.0 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 4.4 g
  • Vitamin A 78.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 111.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 6.6 %
  • Copper 4.4 %
  • Folate 8.8 %
  • Iron 9.9 %
  • Magnesium 5.6 %
  • Manganese 15.2 %
  • Niacin 3.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.2 %
  • Riboflavin 4.2 %
  • Selenium 5.6 %
  • Thiamin 5.8 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Judy's Vegetable Soup - basic

View the full Judy's Vegetable Soup - basic Recipe & Instructions
Submitted by: JSIMMON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Vegetable Soup - basic

40 calories of V8 Vegetable Juice, Low Sodium, (6.40 oz)

20 calories of Macaroni, enriched, (0.10 cup elbow shaped)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Olive Oil, (0.20 1tsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.40 serving)

4 calories of Garlic, (0.80 cloves)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

2 calories of Cider Vinegar, (0.05 cup)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Thyme, ground, (0.20 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Basil, (0.07 tbsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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