SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.8
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.7 mg
  • Sodium 203.5 mg
  • Potassium 208.5 mg
  • Total Carbohydrate 26.2 g
  • Dietary Fiber 1.7 g
  • Sugars 1.8 g
  • Protein 4.7 g
  • Vitamin A 1.0 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 8.9 %
  • Vitamin C 4.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 6.2 %
  • Copper 2.9 %
  • Folate 9.1 %
  • Iron 7.1 %
  • Magnesium 3.2 %
  • Manganese 7.8 %
  • Niacin 5.6 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 7.0 %
  • Riboflavin 11.5 %
  • Selenium 11.0 %
  • Thiamin 10.0 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fatfree Sugarfree Banana Oat Muffin

View the full Fatfree Sugarfree Banana Oat Muffin Recipe & Instructions
Submitted by: PURRBALLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fatfree Sugarfree Banana Oat Muffin

59 calories of Flour, white, (0.13 cup)

26 calories of Banana, fresh, (0.13 cup, mashed)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

10 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.75 oz)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (3 tsp)


Nutrition & Calorie Comments  

delicious. i added blueberries to mine and i think ill add less sugar next time but they're yummy. thanks! Submitted by:
JUNESTAR61

(2/3/09)
report inappropriate