SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.9
  Total Fat 11.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 6.2 g
  Cholesterol 35.4 mg
  Sodium 243.3 mg
  Potassium 15.3 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 3.3 g
      Sugars 3.5 g
  Protein 5.4 g
  Vitamin A 1.1 %
  Vitamin B-12 1.4 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 1.1 %
  Vitamin E 10.9 %
  Calcium 0.4 %
  Copper 0.1 %
  Folate 1.0 %
  Iron 0.7 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.5 %
  Riboflavin 2.5 %
  Selenium 3.7 %
  Thiamin 0.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Challah Bread

View the full Whole Wheat Challah Bread Recipe & Instructions
Submitted by: MAKALANI22
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Challah Bread

108 calories of Whole Wheat Flour, (0.27 cup)

96 calories of Canola Oil, (0.05 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Active dry yeast, (0.05 serving)

0 calories of Salt, (0.03 tbsp)


No nutrition or calorie comments found.