Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 354.3
  Total Fat 24.0 g
      Saturated Fat 9.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 10.4 g
  Cholesterol 85.0 mg
  Sodium 403.4 mg
  Potassium 587.3 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 1.6 g
      Sugars 2.7 g
  Protein 21.5 g
  Vitamin A 6.1 %
  Vitamin B-12 44.3 %
  Vitamin B-6 21.3 %
  Vitamin C 10.6 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 5.5 %
  Copper 9.7 %
  Folate 4.6 %
  Iron 22.4 %
  Magnesium 10.5 %
  Manganese 21.1 %
  Niacin 29.4 %
  Pantothenic Acid     6.5 %
  Phosphorus     18.9 %
  Riboflavin 17.6 %
  Selenium 26.8 %
  Thiamin 6.2 %
  Zinc 31.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Picadillo

View the full Picadillo Recipe & Instructions
Submitted by: JYBEDOYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picadillo

299 calories of Ground beef, lean, (4 oz)

25 calories of Red Wine, (1 fl oz)

20 calories of Tomato Sauce, (0.25 cup)

7 calories of Garlic, (1.50 cloves)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Oregano, ground, (0.25 tbsp)


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