Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 245.7
  Total Fat 7.7 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 85.7 mg
  Sodium 687.4 mg
  Potassium 360.8 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 2.2 g
      Sugars 3.8 g
  Protein 33.4 g
  Vitamin A 7.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.2 %
  Vitamin C 73.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.7 %
  Copper 2.3 %
  Folate 1.1 %
  Iron 5.3 %
  Magnesium 7.9 %
  Manganese 1.0 %
  Niacin 63.4 %
  Pantothenic Acid     9.3 %
  Phosphorus     22.2 %
  Riboflavin 6.1 %
  Selenium 28.8 %
  Thiamin 5.3 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa cheddar chicken

View the full Salsa cheddar chicken Recipe & Instructions
Submitted by: MFWASHINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa cheddar chicken

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

80 calories of Kraft finely shredded mild cheddar cheese made with 2% milk, (0.25 cup)

20 calories of Food Lion Thick & chunky salsa, medium, (2 serving)

8 calories of Large Green Pepper, (0.25 serving)

7 calories of 1 medium tomatoe, (0.25 serving)

6 calories of *Kraft Light Balsamic Vinaigrette, (0.50 tbsp)


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