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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 268.8
  Total Fat 3.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 103.9 mg
  Sodium 206.5 mg
  Potassium 226.3 mg
  Total Carbohydrate 34.4 g
      Dietary Fiber 11.0 g
      Sugars 0.3 g
  Protein 25.0 g
  Vitamin A 3.4 %
  Vitamin B-12 15.0 %
  Vitamin B-6 6.7 %
  Vitamin C 18.0 %
  Vitamin D 24.6 %
  Vitamin E 3.4 %
  Calcium 4.9 %
  Copper 10.6 %
  Folate 3.0 %
  Iron 10.3 %
  Magnesium 7.8 %
  Manganese 4.3 %
  Niacin 10.2 %
  Pantothenic Acid     2.5 %
  Phosphorus     15.3 %
  Riboflavin 2.8 %
  Selenium 37.3 %
  Thiamin 2.9 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Louisiana White Beans with Shrimp

View the full Louisiana White Beans with Shrimp Recipe & Instructions
Submitted by: MRSBUZ08
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Louisiana White Beans with Shrimp

163 calories of large white Limas 2 -1# bags, (1 serving)

69 calories of Shrimp, raw, (2.29 oz)

26 calories of Smoked sausage, (0.29 oz)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of Celery, raw, (0.14 cup, diced)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

0 calories of Water, tap, (0.71 cup (8 fl oz))


Nutrition & Calorie Comments  

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