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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.4
  Total Fat 3.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.8 mg
  Sodium 173.1 mg
  Potassium 376.4 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 4.2 g
      Sugars 0.7 g
  Protein 3.5 g
  Vitamin A 19.3 %
  Vitamin B-12 0.3 %
  Vitamin B-6 7.9 %
  Vitamin C 32.7 %
  Vitamin D 6.7 %
  Vitamin E 2.7 %
  Calcium 4.7 %
  Copper 9.9 %
  Folate 12.5 %
  Iron 8.3 %
  Magnesium 8.3 %
  Manganese 14.5 %
  Niacin 11.0 %
  Pantothenic Acid     6.7 %
  Phosphorus     7.9 %
  Riboflavin 15.6 %
  Selenium 5.6 %
  Thiamin 8.7 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cindy's Green Bean & Mushroom Saute

View the full Cindy's Green Bean & Mushroom Saute Recipe & Instructions
Submitted by: CINDYDAVIS04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cindy's Green Bean & Mushroom Saute

34 calories of Green Beans (snap), (1 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Shallots, (1 tbsp chopped)

0 calories of Swanson Natural Goodness Chicken Broth, (0.03 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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