Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.0
  Total Fat 6.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.2 g
  Cholesterol 44.2 mg
  Sodium 579.2 mg
  Potassium 200.6 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 14.6 g
      Sugars 1.0 g
  Protein 25.9 g
  Vitamin A 13.9 %
  Vitamin B-12 3.7 %
  Vitamin B-6 18.8 %
  Vitamin C 39.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 11.1 %
  Copper 2.2 %
  Folate 2.1 %
  Iron 7.4 %
  Magnesium 4.9 %
  Manganese 2.5 %
  Niacin 33.5 %
  Pantothenic Acid     5.1 %
  Phosphorus     12.4 %
  Riboflavin 3.6 %
  Selenium 15.2 %
  Thiamin 3.8 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fajita Quesadilla

View the full Chicken Fajita Quesadilla Recipe & Instructions
Submitted by: KIZQUIERDO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fajita Quesadilla

80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)

71 calories of Chicken Breast (cooked), no skin, (0.25 breast, bone and skin removed)

42 calories of Sargento Reduced Fat Cheese, (0.13 cup)

7 calories of Onions, raw, (0.50 slice, large (1/4" thick))

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)


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