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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 264.3
  Total Fat 8.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 63.1 mg
  Sodium 453.5 mg
  Potassium 131.7 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 1.9 g
      Sugars 4.5 g
  Protein 22.9 g
  Vitamin A 29.6 %
  Vitamin B-12 0.1 %
  Vitamin B-6 3.5 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 20.2 %
  Copper 2.0 %
  Folate 6.9 %
  Iron 9.1 %
  Magnesium 1.8 %
  Manganese 7.6 %
  Niacin 1.8 %
  Pantothenic Acid     2.0 %
  Phosphorus     1.9 %
  Riboflavin 2.0 %
  Selenium 1.3 %
  Thiamin 3.2 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Creamy Italian [Beach] Wedding Soup

View the full Crockpot Creamy Italian [Beach] Wedding Soup Recipe & Instructions
Submitted by: BLUESUNSHINEFL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Creamy Italian [Beach] Wedding Soup

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

53 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.25 serving)

38 calories of Winn Dixie Parmesan & Romano Cheese, (3 tsp)

20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)

10 calories of Kraft Finely Shredded Low-Moisture Part Skim Mozzerella cheese, (0.03 cup)

10 calories of Publix Ricotta Cheese, Part Skim, (0.03 cup)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

8 calories of Yellow Onion, (0.13 serving)

4 calories of Swanson Chicken Stock (Low Sodium), (0.25 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Endive, (0.25 cup, chopped)

2 calories of Shallots, (0.25 tbsp chopped)

2 calories of Red Ripe Tomatoes, (0.13 plum tomato)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Onion powder, (0.06 tsp)

0 calories of Parsley, (0.02 cup)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Paprika, (0.03 tsp)

0 calories of Dill weed, fresh, (0.03 cup sprigs)

0 calories of Orange Peel, (0.03 tsp)

0 calories of Pepper, black, (0.13 dash)


Nutrition & Calorie Comments  

I am confused as to the calorie count on this recipe. It says there are 8 servings but how big are they? Also, when it is broken down by ingredient some are half of the total and others are a lot less than half (cheese, half and half). So I think this calorie count may be misleading. Submitted by:
LIZZARDB85

(2/21/11)
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