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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.4
  Total Fat 8.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.5 g
  Cholesterol 12.4 mg
  Sodium 291.7 mg
  Potassium 93.0 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 2.4 g
      Sugars 1.9 g
  Protein 3.3 g
  Vitamin A 6.8 %
  Vitamin B-12 12.3 %
  Vitamin B-6 13.5 %
  Vitamin C 7.5 %
  Vitamin D 2.1 %
  Vitamin E 3.0 %
  Calcium 3.3 %
  Copper 8.3 %
  Folate 20.4 %
  Iron 29.0 %
  Magnesium 7.3 %
  Manganese 27.0 %
  Niacin 13.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     7.4 %
  Riboflavin 10.4 %
  Selenium 2.3 %
  Thiamin 13.1 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Savory Chex Party Mix

View the full Homemade Savory Chex Party Mix Recipe & Instructions
Submitted by: FAELFE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Savory Chex Party Mix

49 calories of Butter, unsalted, (0.03 cup)

41 calories of Mixed Nuts, dry roasted (salt added), (0.05 cup)

21 calories of Wheat Chex Cereal, (0.10 cup (1 serving))

16 calories of Bran Chex Cereal, (0.10 cup)

15 calories of FRITO-LAY Rold Gold Tiny Twists Pretzels (18 pretzels - 15 serv), (0.15 serving)

12 calories of Corn Chex Cereal, (0.10 cup (1 serving))

9 calories of Rice Chex Cereal, (0.10 cup (1 serving))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.23 tsp)

1 calories of Garlic powder, (0.02 tbsp)

0 calories of Lawry Seasoned Salt, (0.02 tbsp)


Nutrition & Calorie Comments  

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