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Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
  • Calories 113.2
  • Total Fat 3.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 12.3 mg
  • Sodium 349.4 mg
  • Potassium 305.3 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 2.5 g
  • Sugars 3.3 g
  • Protein 7.2 g
  • Vitamin A 14.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 35.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 4.8 %
  • Copper 3.2 %
  • Folate 5.2 %
  • Iron 8.0 %
  • Magnesium 3.5 %
  • Manganese 5.7 %
  • Niacin 2.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.2 %
  • Riboflavin 1.5 %
  • Selenium 0.7 %
  • Thiamin 3.2 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Soup (((2009-12-17)))

View the full Mom's Soup (((2009-12-17))) Recipe & Instructions
Submitted by: CURVES_N_CURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Soup (((2009-12-17)))

41 calories of REGULAR Ground Beef, COOKED and RINSED, 100g raw yields 62.3g cooked (1 lb raw = 283g c&r +/-), (16.65 gram)

27 calories of Red Potato, (37.94 grams)

15 calories of Green Giant Mixed Vegetables, (20.88 gram(s))

10 calories of Equality DICED TOMATOES, whole can = 796ml (3.184 cups), (0.19 cup)

7 calories of Cabbage, fresh, (29.41 grams)

4 calories of Derlea Foods MINCED GARLIC, 1 tsp. = 5 g, (0.35 tsp)

4 calories of Broth Beef Campbells 2/3 cup/150ml, (0.35 serving)

2 calories of Onions, raw, (4.71 grams)

1 calories of HP Sauce Orginal (1 Tbsp), (0.06 serving)

0 calories of Chili powder, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.12 cup (8 fl oz))

0 calories of Corn Starch, (0 cup)


No nutrition or calorie comments found.